Cristina Women's Fitness Coach

Hi, I’m Cristina Taylor, a NASM Certified Personal Trainer, fitness coach, mother, entrepreneur, and former bikini competitor. I’m dedicated to inspiring women to live healthy, balanced lives through fitness.

MY TRAINING PHILOSOPHY

My training programs focus on developing strength & confidence while getting fit & learning simple, healthy habits. I believe that exercise is so much more than just physical activity. That’s what sets my business apart – I take a holistic approach, considering all aspects of your well-being to help you achieve your goals.

WHY CHOOSE CRISTINA?

Experienced and Dedicated: Benefit from my years of experience as a personal trainer and competitive athlete.
Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.

MY SERVICES

I offer a variety of training options to fit your needs and preferences:
Small Group Training: Enjoy a fun and motivating group environment while working towards your goals.
1:1 Training: Receive personalized attention and customized workout plans.
Online Programs: Achieve your fitness goals from anywhere with virtual guidance and support.

Ready to Transform?

If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, stronger, and more confident you.