Erika Strength Training and Weight Loss
Hi there, darlin’! I’m Erika Fang, an experienced fitness training professional with a background in strength training, bodybuilding, weight loss, and overall lifestyle change. For the past five years, I’ve been living a full-time lifestyle focused on health and wellness, and I’m passionate about helping others in San Marcos do the same.
My interests surrounding health and fitness began at an early age when my grandfather and mother both suffered from strokes. Witnessing the power of preventative strategies filled me with the determination to live a healthy lifestyle, motivating me to commit to training and physical activity.
I then took that passion and determination to the next level while I was deployed in Afghanistan. The physical and mental demands of that experience drove me to pursue fitness even more vigorously. The gym became my safe haven, center of growth, and source of strength.
MY TRAINING PHILOSOPHY
My experience in Afghanistan further developed my passion for health and a greater purpose. Upon returning, I dedicated myself to specialist training in bodybuilding, strength training, and lifestyle adaptation. I now work full-time in the fitness industry, helping my clients reach their physical, mental, and emotional goals.
I believe that fitness is more than just physical; it’s about cultivating a healthy mind, body, and spirit. I’ll help you:
Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or simply feel more confident and energized, I’ll create a personalized plan to help you succeed.
Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
Transform Your Mindset: Cultivate a positive mindset and overcome mental barriers to achieve your goals.
WHY CHOOSE ERIKA?
Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
Ready to Transform?
It would be my pleasure to be a part of your journey to health, fitness, and a loving relationship with your own body! Contact me today to schedule a consultation and start your fitness journey!
